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Meal Plans Simple A, B, C, D Meal Plans
Step 1. Find out if you are A, B, C, or D meal plan:
Step 2. Print your Meal Plan
Step 3. Print your Balanced Meal and Snack List: Download File Step 4. Print your Measure Chart *Weigh and Measure and take Before Picture*: Download File Step 5. Set your appointment with your coach to make certain you are clear on exactly how to take your program and how to follow the meal plan! |